Probitotics refers to the helpful living bacteria and yeast that balance the good and bad microorganisms in our bodies to achieve a healthier well-being. Inside our bodies there lives thousands of different species of bacteria called intestinal flora. A lot of these microbes are considered to be bad bacteria.
The purpose of probiotic supplements is to help introduce good bacteria into our bodies and get rid of the problematic ones in our intestines. Probiotics may also help improve nutrient absorption in our bodies and help support lactose digestion, intestinal support, immune function, skin health, oral health and colon health.
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