An important B vitamin, folic acid is important to human growth and development. Absorption of folic acid may decline as we age. Folic Acid promotes women’s health and supports age-related memory loss.
Folic acid can support cardiovascular health by helping to regulate the quantity of an amino acid called homocysteine. When used with vitamins B6 and B12, Folic Acid helps breakdown the homocysteine, thereby supporting heart health.